Movement and breath are intended to meet your metabolic needs, to connect you to your energy system. They are the foundations of presence, peace, and feeling in your own power. Learn the most direct control knobs of our neurology and how we experience life. Discover how you can take the steering wheel of your day through honoring our primal blueprint, recoding movement, conscious breath, and mindset.

Join me and Bam LionHeart on a journey that starts with awareness and leads to you feeling happier, more empowered, more peaceful, and more present in your body. You leave with a set of tools you can apply immediately to control how you move through and even play with your environment and experience life minute-by-minute.

Movement coach Bam LionHeart has been teaching primal movement for more than 8 years and currently travels the globe connecting, sharing, and educating communities on the natural way the human body is designed to move. His goal is to give his clients an increase in personal freedom, autonomy, and sovereignty through movement education and immersion. 

Bam teaches primal movements to increase kinesthetic awareness and motor repatterning to help his clients combat chronic pain, increase presence and awareness of their body, and reintegrate healthy and natural movement patterns into their everyday life. He has experience in gymnastics, football, jiu jitsu, wrestling, boxing, muay Thai, Mixed Martial Arts (MMA), CrossFit, Olympic weightlifting, endurance running, endurance swimming, climbing, yoga, and modern dance.is a movement coach with more than eight years of experience teaching primal movement to increase kinesthetic awareness and motor repatterning.